Relora Max Stress Relief & Weight Maintenance Program
Calorie intake to loss weight - Stress Relief and Weight Loss by Reloramax
Natural Stress Relief and Weight Loss by Reloramax Calorie intake to loss weight -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
Order Toll-Free 24 Hours a Day Reference Code: 997720
All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.
January 3, 2018. How Many Calories Should I Eat to Lose Weight - Calorie... (http://www.womansday.com/health-fitness/nutrition/a 59474/how-many-calories-should-i-eat-to-lose-weight /)
If you want to lose weight, it helps to get a general idea of how many calories your body needs and how many calories you should eat. Get the whole story here.
January 4, 2018. How Many Calories to Lose Weight - HealthStatus (https://www.healthstatus.com/calculate/calories-to- lose-weight)
Calorie Needs to lose weight There are approximately 3500 calories in a pound of stored body fat. So, if you create a 3500-calorie deficit through diet, exercise or a...
December 27, 2017. Calorie Know-How: Get The Equation Right To Get Results! (https://www.bodybuilding.com/fun/calorie-know-how-g et-equation-right-to-get-results.htm)
How Many Calories To Lose Weight? Athletes should decrease their total caloric intake by 500 calories per day to lose 1 pound in 1 week.
December 30, 2017. Calculate Recommended Daily Calorie Intake for Weight Loss (http://www.lose-weight-with-us.com/recommended-dail y-calorie-intake.html)
Fat is an essential nutrient, but it's also calorie dense, so keep your intake moderate when you're trying to lose weight.
December 21, 2017. Counting Calories 101: How to Count Calories to Lose Weight (https://www.healthline.com/nutrition/counting-calor ies-101)
Recommended daily calorie intake varies from person to person, but there are guidelines for calorie requirements you can use as a starting point.
January 7, 2018. How Many Calories Should You Eat Per Day to Lose Weight? (https://www.healthline.com/nutrition/how-many-calor ies-per-day)
How many calories do you need each day to maintain a healthy weight? WebMD provides a chart that shows how many calories you need each day to maintain weight, lose...
December 23, 2017. How Drinking More Water Can Help You Lose Weight (https://www.healthline.com/nutrition/drinking-water -helps-with-weight-loss)
Find out your calorie intake to lose weight with a simple calculation. It's only possible to lose fat if you expend more calories than you consume per day.
January 5, 2018. How Many Calories Should I Eat to Lose Weight - Calorie... (http://www.womansday.com/health-fitness/nutrition/a 59474/how-many-calories-should-i-eat-to-lose-weight /)
Quickly calculate how many calories to lose weight fast and how to lose weight fast with our friendly weight loss calculator. Find best Calorie Calculator Online.
December 25, 2017. Calculate Recommended Daily Calorie Intake for Weight Loss (http://www.lose-weight-with-us.com/recommended-dail y-calorie-intake.html)
Is your head spinning yet? I'm sure it is. There is so much info out there, it's tough to sort it out and come to put something into practice. You'll find...
December 26, 2017. Calorie Know-How: Get The Equation Right To Get Results! (https://www.bodybuilding.com/fun/calorie-know-how-g et-equation-right-to-get-results.htm)
Several studies show that water can help you lose weight. Newsletter. AUTHORITY NUTRITION Evidence Based... This decreases calorie intake, leading to weight loss.
January 10, 2018. How Many Calories Should I Eat to Lose Weight? - Verywell (https://www.verywell.com/how-many-calories-to-lose- weight-3495659)
Free calorie calculator to estimate the calories you will need per day with simple guideline for your gain or lose weight plan, along with hundreds of other free...
December 29, 2017. Calorie Calculator | Calories to Maintain Weight (https://www.lifespanfitness.com/fitness/resources/c alories-calculator)
Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level... HEALTHY WEIGHT CALCULATOR. Is your... To lose weight...
January 1, 2018. Finding a Balance | Healthy Weight | CDC (https://www.cdc.gov/healthyweight/calories/index.ht ml)
Recommended daily calorie intake for weight loss varies depending on the size of your body, activity level, age and sex. Follow the steps below to calculate you...
December 31, 2017. Counting calories: Get back to weight-loss basics - Mayo... (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/calories/art-20048065)
Use this calorie calculator to determine how many daily calories your body needs to lose, gain, or maintain your weight.
January 6, 2018. How Many Calories Do You Need to Lose Weight, Maintain... (https://www.webmd.com/diet/guide/calories-chart)
There are a many factors to consider when it comes to calorie counting in order to lose weight... The Truth About How Many Calories You... of calorie needs...
December 24, 2017. Calories and Macros Calculator: How to Calculate For Fat... (http://vonblancofitness.com/how-to-calculate-calori es-needed-for-fat-loss-muscle-gain-or-maintenance/)
To lose weight, you need to eat fewer calories than you burn. In theory, this sound simple. However, managing your food intake in the modern food environment can be...
January 2, 2018. How Many Calories Should You Eat to Lose Weight? | SELF (https://www.self.com/story/calories-for-weight-loss)
Counting calories: Get back to weight-loss basics... either by reducing calorie intake so that your body must draw on reserves for energy...
December 28, 2017. How Many Grams of Fat Should You Eat a Day to Lose Weight... (http://healthyeating.sfgate.com/many-grams-fat-shou ld-eat-day-lose-weight-5597.html)
Calorie Know-How: Get The Equation... How Many Calories To Lose Weight? Athletes should decrease their total caloric intake by 500 calories per day to lose 1 pound...
January 9, 2018. Calorie Calculator (http://www.calculator.net/calorie-calculator.html)
Find out what your calorie intake for weight loss is and understand how to get the proper daily caloric intake
January 8, 2018. Daily Calorie Intake for Weight Loss (http://www.exercise4weightloss.com/calorie-intake.h tml)
An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to...
December 22, 2017. What is a good calorie intake to lose weight? - Quora (https://www.quora.com/What-is-a-good-calorie-intake -to-lose-weight)
So what's the bottom line when it comes to calories and weight loss? "Be aware of your total calories needs and intake," encourages Palinski-Wade.