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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Loss weight diet - Stress Relief and Weight Loss by Reloramax 

 Natural Stress Relief and Weight Loss by Reloramax Loss weight diet - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.

Our Doctor Derived Weight Loss Program Provides You with a Diet (http://www.idealprotein.com/us/home)

The real success of our scientifically proven diet protocol, is the ability of our dieters to keep the weight off for a lifetime.


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'The Overnight Diet': New Weight Loss Plan Touts Sleep, Fasting (http://www.huffingtonpost.com/2013/04/10/overnight- diet-new-weight-loss-plan-sleep-liquid-fast_n_30397 48.html)

Apr 10, 2013 Weight loss while you sleep sounds too good to be true. But a buzzed about new diet, "The Overnight Diet," claims to help you lose two pounds


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How To Lose Weight Fast and Safely - WebMD - Exercise, Counting (http://www.webmd.com/diet/features/lose-weight-fast -how-to-do-it-safely)

You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise, says weight loss counselor Katherine Tallmadge, RD.


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5 Foods For Fast Weight Loss - Forbes (http://www.forbes.com/sites/melaniehaiken/2013/05/0 2/5-top-foods-for-quick-weight-loss/)

May 2, 2013 While there's no such thing as the perfect diet, there are key foods that research has shown can help you lose weight. These foods work in



The Lose Weight Diet - FREE weight loss diet plan (http://www.theloseweightdiet.com/)

The Lose Weight Diet is the completely FREE weight loss diet plan based on facts instead of gimmicks. Learn all about it here.


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Popular Weight Loss Diet Plans and Programs on MedicineNet.com (http://www.medicinenet.com/diet_plans_and_programs/ article.htm)

Popular weight loss and diet plans include the Atkins diet, Jenny Craig, Zone diet, Weight Watchers, South Beach diet, Pritikin diet, Eat More, Weigh Less diet,


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Lose Weight Fast With Diet and Exercise Plans (http://www.jillianmichaels.com/)

America's Toughest Trainer Jillian Michaels helps you lose weight with her workouts, exercises, recipes, videos, meal plans, mobile app, community, support,


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Weight Loss on a Low-Carb Diet - First Month Weight Loss (http://lowcarbdiets.about.com/od/lowcarb101/a/Weigh t-Loss-On-A-Low-Carb-Diet.htm)

Find out what weight loss to expect on the first month of a low carb diet.



Flat Stomach Diet - Top 50 Foods for Weight Loss (Glamour.com UK (http://www.glamourmagazine.co.uk/features/health-fi tness/2011/03/top-20-belly-flattening-foods)

Jun 18, 2013 Slimming down for the summer? Try incorporating our top 50 foods to relieve water retention and boost your metabolism including melon,


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Weight loss: Choosing a diet that's right for you - MayoClinic.com (http://www.mayoclinic.com/health/weight-loss/NU0061 6)

Weight loss is your goal, but which diet will help you get there? Get the skinny on evaluating diet plans.


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Diet Plans: What to Eat to Lose Weight - Family Circle (http://www.familycircle.com/health/weight-loss/diet -plans/)

We've worked with expert nutritionists and our famous test kitchen to develop the diet plans, including day by day meal plans and quick and easy recipes your


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Lose weight - Live Well - NHS Choices (http://www.nhs.uk/loseweight/)

How to lose weight the healthy way. Find weight loss resources on BMI, diet, exercise, body shape and how your GP can help.



Free Diet Plans and Weight Loss Programs (http://www.freedieting.com/)

Diet Plans and Weight Loss Programs Calculators, Loads of Free Meal Plans, In depth Reviews, Free Trials and Samples. 100% Free.


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7-Day Diet Meal Plan to Lose Weight: 1,200 Calories | Eating Well (http://www.eatingwell.com/nutrition_health/weight_l oss_diet_plans/diet_meal_plans/7_day_diet_meal_plan _to_lose_weight_1200_calories)

EatingWell's 7 Day Weight Loss Diet Meal Plan is designed to provide an overall healthy eating program. This 1,200 calorie menu is packed with nutrient rich


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Weight loss diet by expert dietician - Read Health Related Blogs (http://health.india.com/fitness/weight-loss-diet-by -expert-dietician/)

Apr 16, 2013 weight loss diet Losing weight is not just about sweating it out for hours in the gym, but also about what you eat. Many people may work out


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Experts Reveal: 15 Small Diet Changes for Big Weight Loss (http://shine.yahoo.com/jumpstart/experts-reveal-15- small-diet-changes-big-weight-165100311.html)

Jan 11, 2012 From the blog Jumpstart 2012: Make 2012 the year you ditch the diets and start living in a healthy way. Try any one of these small,



20 Superfoods for Weight Loss: Food & Diet: Self.com (http://www.self.com/fooddiet/2010/03/20-superfoods- slideshow)

It's time for a new slim down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing


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14-Day Diet - Quick Weight Loss Diet - Marie Claire (http://www.marieclaire.com/health-fitness/news/slim -body)

Lose weight with this 14 day food and fitness plan from L.A. trainer Ashley Borden.


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10 Best Diet Tips - Tips to Lose Weight - Cosmopolitan (http://www.cosmopolitan.com/advice/health/10-best-w eight-loss-tips-ever-0809)

Dieting sucks and never seems to work long term anyway. These easy habits will slim you down.


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How to Lose Weight | DietDoctor.com (http://www.dietdoctor.com/how-to-lose-weight)

This is an old idea: For 150 years or more there have been an infinite number of weight loss diets based on eating less carbs. What's new is that at least 17



Healthy Weight Loss & Dieting Tips: How to Lose Weight and Keep it (http://www.helpguide.org/life/healthy_weight_loss.h tm)

Put a Stop to Emotional Eating. We don't always eat simply to satisfy hunger. If we did, no one would be


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'Overnight Diet' Promises Weight Loss While You Sleep - ABC News (http://abcnews.go.com/blogs/health/2013/04/08/overn ight-diet-promises-weight-loss-while-you-sleep/)

Apr 8, 2013 Amy Frankel wanted to lose weight, so she tried the Overnight Diet, a new rapid weight loss plan that claims you can actually lose weight while


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How to Eat and Lose Weight: 11 Steps - wikiHow (http://www.wikihow.com/Eat-and-Lose-Weight)

If vegetables are not a major part of your diet, it is time to reconsider. Studies have shown that vegetables can play an important loss in losing weight. This is


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Weight Loss: Weight Loss Tips, Diets, Flat Belly Diet, Biggest Loser (http://www.prevention.com/weight-loss)

How to lose weight fast with weight loss tips, low calorie diets, healthy diet plans, and healthy recipes that reduce belly fat, boost metabolism, and help you cut



Diet Fitness - Diet Plans | Weight Loss Tips | Fat-Burning Foods (http://www.health.com/health/lose-weight)

Losing weight and diets can be hard. But they don't have to be if you have healthy diet plans available to help you decide which weight loss plan is right for you.


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October 28, 2013. Diet and Weight Loss Tips | CaloriesPerHour.com (http://www.caloriesperhour.com/tips.php)

Calories per Hour offers these helpful weight loss tips. These tips are intended to

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serve as a starting guide for people looking to lose weight to look better, feel


October 29, 2013. The New Theory On Weight Loss: Your Bad Diet Has Damaged (http://www.forbes.com/sites/melaniehaiken/2013/08/2 1/the-real-secret-to-losing-weight-from-a-top-exper t/)

21 Aug 2013 Can't lose weight no matter how hard you try? One of the nation's top weight loss

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doctors tells you why, and what will work.


October 30, 2013. Weight loss - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Weight_loss)

Unintentional weight loss can occur because of an inadequately nutritious diet


relative to a person's energy needs (generally called malnutrition). Disease


October 31, 2013. Kim Kardashian losing weight on 2,000-calories-a-day diet - latimes (http://www.latimes.com/food/dailydish/la-dd-kim-kar dashian-atkins-diet-20131015,0,1806345.story)

15 Oct 2013 Kim Kardashian's Atkins Diet coach says the curvy celeb is shedding baby weight

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on 2000 calories a day, with tons of veggies.


November 1, 2013. The Biggest Loser 7-Day Diet Plan - Ladies' Home Journal (http://www.lhj.com/health/weight-loss/getting-start ed/the-biggest-loser-7-day-diet-plan/)

Just because you're not a contestant on the show doesn't mean you can't win

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your own weight loss battle at home. To help you get started, we asked The


November 2, 2013. Diet & Weight Loss | Reader's Digest (http://www.rd.com/losing-weight)

Get dieting and weight loss tips and advice to help keep you motivated. Learn

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about healthy eating, foods that boost metabolism, and get realistic diet ideas.


November 3, 2013. Losing Weight | Best Way To Lose Weight | Diet Plans | Ideal Weight (http://www.heartfoundation.org.nz/healthy-living/lo sing-weight)

Heart Foundation We Know That Losing Weight isn't Easy But by Making some


Small Changes to Your Lifestyle You Can Take Control of Your Weight & Heart


November 4, 2013. How to lose weight the healthy way - NetDoctor.co.uk (http://www.netdoctor.co.uk/health_advice/facts/lose weight.htm)

18 Dec 2009 The healthiest way to lose weight is neither crash diets nor bursts of exercise.

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The body likes slow changes in terms of food and exercise.


November 5, 2013. Losing Weight: Lifestyle Changes Trump Any Diet | LiveScience (http://www.livescience.com/39032-lifestyle-changes- trump-diet-losing-weight.html)

20 Aug 2013 The type of diet (low carb, low fat) doesn't matter when maintaining healthy

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weight, because only lifestyle changes lead to long term changes.


November 6, 2013. Diets, diet plans and meal plans for weight loss and healthy living (http://www.bodyandsoul.com.au/weight%2Bloss/diets/)

From Dukan Diet recipe ideas to guides to quitting carbs, body+soul has

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everything you need to know about popular diet plans as well as general information


November 7, 2013. Power diet for quick weight loss - Times Of India (http://articles.timesofindia.indiatimes.com/2009-04 -08/health/28058399_1_brown-rice-wheat-bran-fruit-s alad)

8 Apr 2009 There is a famous saying that Health is Wealth and Healthy mind lives in a


healthy body. But today most of the people find it difficult to reduce


November 8, 2013. The lemon diet: lose weight in a week with our detailed weight loss (http://www.sofeminine.co.uk/diets/the-lemon-diet-d3 852.html)

The lemon diet: lose weight in a week with our detailed weight loss plan The

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Lemon Diet: Drop a jeans size in seven days How do Heidi Klum and Jennifer


November 9, 2013. Lose weight - Live Well - NHS Choices (http://www.nhs.uk/LiveWell/Loseweight)

Weight loss resources to help you lose weight healthily, including the NHS 12

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week diet and exercise plan, BMI calculators and diet reviews.


November 10, 2013. Best Weight-Loss Diets | US News Best Diets (http://health.usnews.com/best-diet/best-weight-loss -diets)

These diets are the best to lose weight on, ranked by effectiveness for both quick

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and long term weight loss.


November 11, 2013. Quick Weight Loss - Lose 20 lbs of Fat in 30 Days With the Slow (http://www.fourhourworkweek.com/blog/2007/04/06/how -to-lose-20-lbs-of-fat-in-30-days-without-doing-any -exercise/)

6 Apr 2007 That's right: eating pure crap can help you lose fat. Balanced diet is


December 13, 2013. Diet for healthy post-baby weight loss | BabyCenter (http://www.babycenter.com/0_diet-for-healthy-post-b aby-weight-loss_3566.bc)

Give your body about six weeks to recover from labor and delivery before you actively try to slim down.


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December 14, 2013. Dieting - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Dieting)

Diets to promote weight loss are generally divided into four categories: low-fat, low-carbohydrate, low-calorie, and very low calorie. A meta-analysis of six


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December 15, 2013. Can High-Protein Diets Help You Lose Weight? | LiveScience (http://www.livescience.com/40882-can-high-protein-d iets-help-you-lose-weight.html)

1 Nov 2013 People who follow a diet high in protein may initially lose weight, but such diets come with health risks of their own over time.


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December 16, 2013. Losing Weight | Best Way To Lose Weight | Diet Plans | Ideal Weight (https://www.heartfoundation.org.nz/healthy-living/l osing-weight)

Heart Foundation - We Know That Losing Weight isn't Easy But by Making some Small Changes to Your Lifestyle You Can Take Control of Your Weight & Heart



December 17, 2013. 50 Easy Ways to Lose Weight | Reader's Digest (http://www.rd.com/health/diet-weight-loss/easy-ways -to-lose-weight-50-ideas/)

You know the drill when it comes to losing weight - take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans


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December 18, 2013. Weight Loss | Women's Health Magazine (http://www.womenshealthmag.com/weight-loss)

The 9 Most Helpful Weight-Loss Tips · Check out the Can Your Ethnicity Make It Harder for You to Lose Weight? Don't let mystery meat derail your diet. Lose


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December 19, 2013. Interested in Losing Weight? | Nutrition.gov (http://www.nutrition.gov/weight-management/strategi es-success/interested-losing-weight)

A reasonable, realistic weight loss goal; A reduced calorie, nutritionally-balanced eating plan; Regular physical activity; A behavior change plan to help you stay


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December 20, 2013. Lose It! - Succeed at weight loss with Lose It! (http://www.loseit.com/)

Weight loss through smarter eating. Successful weight loss only happens when the changes you make are sustainable. That's why we created Lose It! to help



December 21, 2013. Lose weight - Live Well - NHS Choices (http://www.nhs.uk/livewell/loseweight)

Weight loss resources to help you lose weight healthily, including the NHS 12- week diet and exercise plan, BMI calculators and diet reviews.


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January 4, 2014. How To Lose Weight Eating McDonald's - Business Insider (http://www.businessinsider.com/how-to-lose-weight-e ating-mcdonalds-2014-1)

4 days ago A high school teacher lost weight eating nothing but McDonald's.


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January 5, 2014. 20 Foods To Help You Lose Weight | Runner's World (http://www.runnersworld.com/weight-loss/20-best-wei ght-loss-foods%3Fpage%3Dsingle)

However, losing weight can be surprisingly difficult. In fact, national Below we' ve listed 20 great diet changes that you'll find easy to achieve. Many of them will


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January 6, 2014. Lose Weight Without Diet or Exercise? Prove It, FTC - Businessweek (http://www.businessweek.com/articles/2014-01-08/mak er-of-sprinkle-diet-settles-false-claim-charges-for -26-dot-5-million)

2 days ago Gym body without the gym? No counting calories, no back-breaking exercise, no boxed meals? No way, says the Federal Trade Commission in



January 7, 2014. Bodybuilding.com - Fat Loss Diets Articles! (http://www.bodybuilding.com/fun/bbinfo.php%3Fpage%3 Dcuttingupdiets)

Great Fat Loss Diets articles! Learn the secrets to success!


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January 8, 2014. 5 things to eat to lose weight - Times Of India (http://articles.timesofindia.indiatimes.com/2013-12 -16/diet/37766577_1_protein-healthy-breakfast-5-thi ngs)

16 Dec 2013 Have a healthy breakfast The cardinal rule to any weight loss programme is never to 5 things to eat to lose weight 7 Day flat belly diet plan


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January 9, 2014. Teacher John Cisna Says McDonald's Diet Helped Him Lose Weight (http://www.huffingtonpost.com/2014/01/08/mcdonalds- diet_n_4557698.html)

2 days ago The award-winning documentary "Super Size Me," about a man who ate only McDonald's meals for 30 days, shook up the fast food industry


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January 10, 2014. Lose It! - Succeed at weight loss with Lose It! (https://www.loseit.com/)

Lose It! is the most complete and streamlined weight loss application for the No magic pills, no crazy diets - just a simple, easy-to-use program that helps you



January 11, 2014. Harley Pasternak: Can You Lose Weight Eating a Fast Food Diet? (http://greatideas.people.com/2014/01/08/harley-past ernak-fast-food-mcdonalds-diet-weight-loss/)

2 days ago Get dining, cooking, and entertaining tips from your favorite stars and celebrity chefs.


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February 13, 2014. 6 Tips for Successful Weight Loss On a Paleo Diet - Chris Kresser (http://chriskresser.com/6-tips-for-successful-weigh t-loss-on-a-paleo-diet)

In the last two articles, I explained how a Paleo diet can help you lose weight without trying, and why it's a better choice than many of the diets most commonly


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February 14, 2014. Not Losing Weight on a Plant-Based (Vegan) Diet? Here's Why (http://happyherbivore.com/2013/04/not-losing-weight -plant-based-why-how-to/)

9 Apr 2013 Through Happy Herbivore and the meal plan service, plus all the years I was a personal trainer, I've found weight gain (or lack of weight loss)


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February 15, 2014. Suggested Vegetarian Weight Loss Meal Plan (http://www.weightlossresources.co.uk/diet/vegetaria n/weight-loss-meal-plan.htm)

Dietitian Juliette Kellow BSc RD shows you how to put together a vegetarian weight loss meal plan.



March 26, 2014. Healthy Meal Plan - Weight Loss Meal Plan - Woman's Day (http://www.womansday.com/health-fitness/nutrition/h ealthy-meal-plan)

Choose from 39 delicious dishes in this healthy meal plan designed to help you lose weight in four weeks.


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March 27, 2014. Weight loss inspiration: Military wife drops 100 pounds for surprise (http://www.cnn.com/2014/03/17/health/weight-loss-sh affer-surprise/)

18 Mar 2014 Editor's note: Do you have a weight-loss success story to share?... pregnant with her daughter, Nevaeh, she took diet pills and lost 60 pounds.


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March 28, 2014. Power diet for quick weight loss - The Times of India (http://timesofindia.indiatimes.com/life-style/healt h-fitness/health/Power-diet-for-quick-weight-loss/a rticleshow/4369140.cms)

8 Apr 2009 In this fast moving life we do not get much time to spare for physical exercise so in such a situation a healthy and nutritious diet can solve the...


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March 29, 2014. DietBet | Set Up Or Join A Weight Loss Game. (http://www.dietbetter.com/)

A whole new way to lose weight. DietBet is a 4-Week Social Dieting Game.



March 30, 2014. Dr. Oz's Two-Week Rapid Weight-Loss Diet, Pt 1 - DoctorOz.com (http://www.doctoroz.com/episode/dr-ozs-two-week-rap id-weight-loss-diet)

6 Jan 2014 All new: two weeks to a new you! Double-digit weight loss in just 14 days! This is the year you win the fight over fat! The step-by-step plan to...


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March 31, 2014. How to Lose Weight: 30+ Fast, Easy Tricks | Reader's Digest (http://www.rd.com/slideshows/how-to-lose-weight/)

Most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, try these easy expert tips to lose the weight.


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April 1, 2014. Not Losing Weight on a Plant-Based (Vegan) Diet? Here's Why (http://happyherbivore.com/2013/04/not-losing-weight -plant-based-why-how-to/)

9 Apr 2013 Through Happy Herbivore and the meal plan service, plus all the years I was a personal trainer, I've found weight gain (or lack of weight loss)...


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April 2, 2014. The 30-Day Bikini Body Meal Plan | Women's Health Magazine (http://www.womenshealthmag.com/weight-loss/30-day-m eal-plan)

17 Apr 2013 The 30-Day Bikini Body Meal Plan 30 DAY MEAL PLAN. THE 30-DAY BIKINI BODY... LATEST WEIGHT LOSS STORIES. 5. 62416, 54821.



June 6, 2014. How to Lose Weight in 4 Weeks- Diet Chart for Weight Loss (http://makeupandbeauty.com/how-to-lose-weight-in-4- weeks-diet-chart/)

31 Mar 2010 You will have to take it a step further and take care of your diet in order to lose weight. Even the gym instructors would tell you so. Exercise and...


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June 7, 2014. Weight loss inspiration: Woman ditches diets, loses weight - CNN.com (http://www.cnn.com/2014/04/21/health/irpt-weight-lo ss-teena-henson/)

22 Apr 2014 Teena Henson's weight-loss journey began with a newspaper ad, and ended with her mother's praise.


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June 8, 2014. Not Losing Weight on a Plant-Based (Vegan) Diet? Here's Why (http://happyherbivore.com/2013/04/not-losing-weight -plant-based-why-how-to/)

9 Apr 2013 Through Happy Herbivore and the meal plan service, plus all the years I was a personal trainer, I've found weight gain (or lack of weight loss)...


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June 9, 2014. Weight loss Weight-loss basics - Healthy Lifestyle - Mayo Clinic (http://www.mayoclinic.org/healthy-living/weight-los s/basics/weightloss-basics/hlv-20049483)

Fad diets may promise you that counting carbs or eating a mountain of grapefruit will make the pounds drop off. But when it comes to weight loss, it's calories that...



June 10, 2014. Diet health centre: Find healthy eating, fitness and diet tools for (http://www.webmd.boots.com/diet/)

From healthy diet plans to helpful weight loss tools, you'll find the latest diet news and information here.


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June 11, 2014. Vegan Weight Loss | Top 10 Tips You Can Start TODAY (http://www.vegancoach.com/vegan-weight-loss-1.html)

Here are my top EASY tips for vegan weight loss. Plus, discover some of the biggest challenges to losing weight with a vegan diet. Help is on the way!


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June 12, 2014. Easy Eating Plan for Weight Loss | Women's Health Magazine (http://www.womenshealthmag.com/weight-loss/abs-diet -plan)

ABS DIET PLAN. Easy Eating Plan for Weight Loss. A 1,500-calorie eating plan designed to help you stay trim and satisfied. By Keri Glassman, R.D.. Tweet.


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July 8, 2014. How to Lose Weight Fast: A Proven 3-Step Plan That Works (http://authoritynutrition.com/how-to-lose-weight-as -fast-as-possible/)

This simple 3 step weight loss plan is proven to bring fast results, supported by many... Adding some sodium to your diet can help with this, such as dissolving a...



July 9, 2014. How To Lose 8 Kgs Weight In 7 Days - My Health Tips (http://www.myhealthtips.in/2013/06/how-to-lose-8-kg s-weight-in-7-days.html)

4 Jun 2013 weight-loss-plan It is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and...


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July 10, 2014. Not Losing Weight on a Plant-Based (Vegan) Diet? Here's Why (http://happyherbivore.com/2013/04/not-losing-weight -plant-based-why-how-to/)

9 Apr 2013 Through Happy Herbivore and the meal plan service, plus all the years I was a personal trainer, I've found weight gain (or lack of weight loss)...


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July 11, 2014. Free NHS weight loss guide - 12 diet tips - NHS Choices (http://www.nhs.uk/Livewell/weight-loss-guide/Pages/ successful-diet-tips.aspx)

Get off to the best possible start on the NHS Choices 12-week weight loss plan with these 12 diet and exercise tips. Download Losing weight: Getting started...


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July 12, 2014. Weight Loss & Diet Plans - Find healthy diet plans and helpful (http://www.webmd.com/diet/)

From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and information.



September 4, 2014. 25 Best Weight Loss Tips Ever - Prevention.com (http://www.prevention.com/weight-loss/diets/25-best -weight-loss-tips-ever)

Get the best diet tips of all time from our nutrition experts and weight loss experts to help you reach your weight loss goals without feeling hungry, tired, or starved...


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September 5, 2014. Healthy Weight: Losing Weight | DNPAO | CDC (http://www.cdc.gov/HEALTHYWEIGHT/LOSING_WEIGHT/INDE X.HTML)

Healthy weight loss isn't just about a "diet" or "program". It's about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.


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September 6, 2014. The Best Way to Lose Weight in a Week - Lose Weight Fast (http://www.cosmopolitan.com/health-fitness/advice/a 5614/drop-5-pounds-in-a-week-0509/)

Feb 14, 2014 You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later, (b) stop eating, or (c) follow...


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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose...


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November 1, 2016. The 20 Most Weight Loss Friendly Foods on The Planet (https://authoritynutrition.com/20-most-weight-loss- friendly-foods/)

Your #1 destination for authoritative advice on weight loss, as well as expert-sourced information on how to drop pounds while maintaining energy, muscle, and overall...


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November 2, 2016. How to Lose Weight Fast - Quick & Easy Weight Loss Tips (http://www.goodhousekeeping.com/health/diet-nutriti on/advice/a17162/lose-weight-faster-karas-0302/)

Weight Loss. Safe and reliable weight-loss solutions have never been so easy! name covered explores the latest diet trends, fitness regimes and lifestyle changes to provide...


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November 3, 2016. How To Lose Weight and Keep it Off - verywell.com (https://www.verywell.com/how-to-lose-weight-and-kee p-it-off-1229929)

Some foods can reduce appetite, cravings and help you burn more calories. These are the 20 most weight loss friendly foods on the planet.



November 4, 2016. Weight loss - unintentional: MedlinePlus Medical Encyclopedia (https://medlineplus.gov/ency/article/003107.htm)

Fat Loss via Better Science and Simplicity. It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug...


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November 5, 2016. 1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Weight Loss... (http://www.goodhousekeeping.com/health/diet-nutriti on/advice/a20559/lose-weight-meals-oct04/)

Lose It! is the most complete and streamlined weight loss application for the iPhone or on the web. Used by millions of users, Lose It! can help you meet your weight...


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November 6, 2016. Success Starts Here | Weight Watchers (https://www.weightwatchers.com/us/)

3. Get an online weight loss buddy to lose more weight. A University of Vermont study found that online weight-loss buddies help you keep the weight off.


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November 7, 2016. Weight Loss Program | Weight Watchers Canada (https://www.weightwatchers.com/ca/en)

A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).


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December 2, 2016. Weight-Loss & Diet Plans - EatingWell (http://www.eatingwell.com/nutrition_health/weight_l oss_diet_plans)

Lose up to 20 lbs every month with the Bernstein Diet & Health Clinics. Our medical staff is ready to help you lose weight, get healthy and change your life


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December 3, 2016. How to Lose Weight (with Calculator) - wikiHow (http://www.wikihow.com/Lose-Weight)

Get tips for healthy weight loss and control, learn about the no-diet approach to losing weight, and find out why the best dieting plans and programs often fail.


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December 4, 2016. Weight Loss - Health.com (http://www.health.com/weight-loss)

Prevention articles on weight loss, weight loss success stories, weight loss programs, and weight loss surgery.


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anessential one to maintain both the weight loss and Weight gain.


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