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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Setting weight loss goals - Stress Relief and Weight Loss by Reloramax 

 Natural Stress Relief and Weight Loss by Reloramax Setting weight loss goals - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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  • May 15, 2017. How to Set Realistic Weight Loss Goals - Calorie Secrets (https://www.caloriesecrets.net/how-to-set-realistic -weight-loss-goals/) After reading the explanation of SMART goals in this article, print our goal-setting... I never thought to apply the strategy to my fitness and weight loss goals...
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  • May 21, 2017. Setting Weight loss Goals - DIY Weight Loss & Healthy Recipes (http://www.weightloss.com.au/healthy-lifestyle/heal thy-lifestyle-articles/weight-loss-goals.html) Setting Your Personal Weight Loss Goals. There are several reasons why individuals embark on weight loss and fitness programs. Many individuals want to obtain an...
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  • May 26, 2017. How to Set Your Weight-Loss Goals - Women's Health (http://www.womenshealthmag.com/fitness/how-to-set-g oal) Is Your Weight Loss Goal Realistic... it's unlikely that most dieters will be able to lose one-third of their body weight. Setting extreme goals is a setup for...
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  • May 17, 2017. Achieving Your Weight Loss Goals - Indian Health Service (https://www.ihs.gov/MedicalPrograms/Diabetes/HomeDo cs/Resources/InstantDownloads/AchievingWeightLossGo als_508c.pdf) In The G.I. Diabetes Clinic, diet guru Rick Gallop explains how to battle weight gain with smart strategies. Here are his top five tips for achieving your weight-loss...
  • May 13, 2017. Weight-loss goals: Set yourself up for success - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/weight-loss/art-20048224?pg=2) Topic Overview. Setting goals is an important tool for managing your weight. Think about why you want to lose weight, and then set your goals. Also, prepare for slip-ups.
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  • May 23, 2017. How to Set Weight Loss Goals - Jenny Craig | Official Site (http://www.jennycraig.com/site/learn/article/how-to -set-weight-loss-goals) In today's video I share all the steps you need to take when you decide that you're ready to lose weight. Start your weight loss RIGHT with the right goals...
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  • May 20, 2017. ACE Fit | Fitness Facts | A SMART Guide to Goal Setting (https://www.acefitness.org/acefit/fitness-fact-arti cle/3575/a-smart-guide-to-goal-setting/) Title: S02 Set Your Weight Loss Goals (Department of Veterans Affairs) Author: Department of Veterans Affairs Subject: Weight management goal setting
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  • May 31, 2017. Weight-loss goals: Set yourself up for success - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/weight-loss/art-20048224) Setting weight loss goals is probably one of the more difficult steps of a weight loss program. How much do you need to lose? We often choose a number based on what...
  • May 27, 2017. How to Set Realistic Weight-loss Goals - How to Start a... (http://health.howstuffworks.com/wellness/diet-fitne ss/weight-loss/how-to-start-a-weight-loss-program7. htm) How to Set Your Weight-Loss Goals Goals for fitness:Use these guidelines to set (and keep!) your fitness and weight-loss goals By Jen Ator February 3, 2012

  • Comments about this video:
  • May 30, 2017. Weight Loss Goals (Setting and Planning) - Verywell (https://www.verywell.com/how-to-set-weight-loss-goa ls-1231580) Losing weight is easier said than done. These tips for setting realistic weight loss goals will help make it a less painful process.
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  • May 28, 2017. 5 Goal-Setting Tips for Success - Health.com (http://www.health.com/health/gallery/0,,20558029,00.html) How to Set Realistic Weight-loss Goals - It is imperative to set realistic weight-loss goals to keep yourself motivated and excited about getting healthy. Learn how...
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  • May 22, 2017. How to Set SMART Weight Loss Goals - FitWatch (https://www.fitwatch.com/blog/how-to-set-smart-weig ht-loss-goals) If you haven't written down your weight loss goals, this article will get you started.
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  • May 24, 2017. Setting Weight-Loss Goals - Weight Loss - Wellness - Sharecare (https://www.sharecare.com/health/setting-weight-los s-goals) Set realistic goals. Before beginning a weight-loss program, assess where you are today so you know what you need to improve.
  • May 25, 2017. How To Set A Weight Loss Goal - FitWatch (https://www.fitwatch.com/blog/weight-loss-goals-2-w ays-to-set-goals) Get expert answers to your Setting Weight-Loss Goals questions at Sharecare.
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  • May 14, 2017. Setting Weight-Loss Goals | HealthLink BC (https://www.healthlinkbc.ca/health-topics/tj8072) Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.
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  • May 19, 2017. Setting Your Personal Weight Loss Goals - Your All-in-One... (http://www.fitnesshealth101.com/fitness/weight-loss /goals) Want a good way to lose weight? WebMD details how to set S.M.A.R.T. goals for fitness and health.
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  • May 18, 2017. S.M.A.R.T. Goals for Weight Loss and Fitness (http://www.webmd.com/fitness-exercise/guide/smart-w eight-loss-fitness-device) Achieving Your Weight Loss Goals Starts with Setting Your Goals. If this is the year you plan to lose weight, congratulations! Losing just. 5-7 percent of your...
  • May 29, 2017. 5 Tips for Setting Weight Loss Goals - Daily Burn (http://dailyburn.com/life/health/healthy-weight-los s-goals/) Focus your goals It wasn't until I read an article about how to make a "SMART" weight-loss goal that I could transform my "lose weight" resolution into a much more...
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  • May 16, 2017. Top 5 tips for achieving weight-loss goals (1/5) | Best... (http://www.besthealthmag.ca/best-you/weight-loss/to p-5-tips-for-achieving-weight-loss-goals/) Well-planned weight-loss goals help you convert thoughts into action. Here's how to create successful weight-loss goals.
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  • July 16, 2017. Setting Weight-Loss Goals - myhealth.alberta.ca (https://myhealth.alberta.ca/health/Pages/conditions.aspx?hwid=tj8072&) Defining and Setting your Personal Goals. In order to maximize the success of your weight training program, you need to define a detailed and thorough set of personal...
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  • July 17, 2017. Setting Weight-Loss Goals - EatingWell (http://www.eatingwell.com/nutrition_health/weight_l oss_diet_plans/the_eatingwell_diet/setting_weight_l oss_goals?sssdmh=dm17.775483&esrc=nwewd122214) Setting a Weight Loss Goal VU VUMC... The key to setting and achieving a reasonable weight loss goal is to follow the SMART recommendations for goal setting.
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  • July 18, 2017. SMART Weight Loss Goals | Are You Trying to Lose Weight... (https://www.dietspotlight.com/smart-weight-loss-goa ls/) Topic Overview. Setting goals is an important tool for managing your weight. Think about why you want to lose weight, and then set your goals. Also, prepare for slip-ups.
  • July 19, 2017. Setting Weight Loss Goals - Sublime Reflection (http://sublimereflection.com/setting-weight-loss-go als/) Well-planned weight-loss goals help you convert thoughts into action. Here's how to create successful weight-loss goals.
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  • July 20, 2017. Set Your Weight Loss Goals - MOVE! Weight (http://www.move.va.gov/docs/NewHandouts/Standard/S0 2_SetYourWeightLossGoals.pdf) This article focuses on a defining a systematic approach to setting weight loss goals. In addition, this article will provide tips on how to set goals and thereafter...
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  • July 21, 2017. Setting Weight-Loss Goals-Topic Overview - webmd.com (http://www.webmd.com/diet/tc/setting-weight-loss-go als-topic-overview) Set Your Weight Loss Goals 1... Revise or add to your goals at any time. Start by setting a long-term weight loss goal. Next, set a goal
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  • July 22, 2017. Is Your Weight Loss Goal Realistic? - WebMD (http://www.webmd.com/diet/obesity/features/is-your- weight-loss-goal-realistic) Losing weight is easier said than done. These tips for setting realistic weight loss goals will help make it a less painful process.
  • July 23, 2017. 5 Goals to Losing Weight - American Heart Association (http://www.heart.org/HEARTORG/HealthyLiving/WeightM anagement/LosingWeight/5-Goals-to-Losing-Weight_UCM _307260_Article.jsp) Is Your Weight Loss Goal Realistic... it's unlikely that most dieters will be able to lose one-third of their body weight. Setting extreme goals is a setup for...
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  • August 7, 2017. Our Medically Designed Weight Loss... - Ideal Protein Diet (http://idealprotein.com/ca/ideal-protein-weight-los s-method) Unite Fitness & Weight Loss Camp will drastically change your current fitness level with the guidance & support of our certified and motivating trainers.
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  • August 8, 2017. 50 Non-Food Rewards for Fitness and Weight Loss (http://www.sparkpeople.com/resource/motivation_arti cles.asp?id=1990) Lifestyle Choices Required for Weight Loss Success after Bariatric Surgery. Bariatric surgery requires commitment and dedication for a life-changing process.
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  • August 9, 2017. Weight Loss - Carrots 'N' Cake (http://carrotsncake.com/weight-loss) A Christianity-based interactive 60-day course to find freedom from pornography and sexual addiction.
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  • August 11, 2017. Weight loss: Ready to change your habits? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/weight-loss/art-20044199) Celebrate your weight-loss success the healthy way with these fun and motivating incentives.
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  • August 12, 2017. Psychology for Weight Loss (http://www.lasting-weight-loss.com/psychology.html) Answer these questions to see if you're ready to start a weight-loss plan.
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  • August 13, 2017. Setting Quality Goals - Schneiderman (http://www.schneiderman.com/AMS_publications/Settin g%20Quality%20Goals/halflife.pdf) Psychology for weight loss and these free psychological tool will enable you to reach your goals!
  • August 14, 2017. Fad Free Tools for Healthy Weight Loss - Weight Loss Resources (http://www.weightlossresources.co.uk/lostart.htm) "Jonah hill is weight loss goals.. bruuuh," one user wrote. "My motivation for weight loss is skinny Jonah Hill," tweeted another Hill fan. Hill's weight...
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  • August 15, 2017. Easy Weight Loss Tips: 10 Painless Ways to Lose Weight (http://www.webmd.com/women/features/weight-loss-tip s) Quality Progress April 1988 51 Setting Quality Goals Use observed rates of continuous improvement to position targets. EW SUBJECTS IN THE ARENA OF QUALITY
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  • August 16, 2017. FitDay - Free Weight Loss and Diet Journal (http://www.fitday.com/) Weight Loss Resources - Weight loss tools and information. Free trial.
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  • August 17, 2017. 5 Tips For Smashing Your Weight Loss Goals - Dumb Little Man (https://www.dumblittleman.com/ways-to-lose-weight/) 10 Painless Ways to Lose Weight. Easy weight loss tips you can slip into your everyday life.
  • August 18, 2017. Fit Factory - Health Club Braintree & Kingston MA, Gym... (http://www.fitfactoryma.com/) Track and analyze your nutrition, weight loss, diet and fitness over the web. Its free and private!
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  • August 19, 2017. Weight Loss | Concept2 (http://www.concept2.com/indoor-rowers/training/rowi ng-for-specific-goals/weight-loss) Shedding off those extra few pounds doesn't always have to be hard. These simple but effective tips can show you the easy ways to lose weight.
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  • August 20, 2017. 10 Ways to Strategize for Long-Term Weight Loss (http://www.sparkpeople.com/resource/wellness_articl es.asp?id=1651) Experience one of our luxury gyms and health clubs in Braintree, Kingston, or Foxborough, MA. Try one of our group classes, personal trainers, CrossFit and more.
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  • August 21, 2017. Weight Loss Information | Absolutely Thin Weight Loss Clinic (http://www.absolutelythin.com/weight-loss/) Most people are experts at losing weight. But maintaining their losses? That's another story! These strategies will help you look and feel great long after you reach...
  • August 22, 2017. Precision Nutrition's Weight Loss Calculator: Eat less and... (http://www.precisionnutrition.com/weight-loss-calcu lator) Choosing A Weight Loss Program. Weight loss, in the context of health or medicine, is a reduction of the total body weight mass, which can mean loss of bone mass...
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  • August 23, 2017. Motivation for weight loss by Dr Halls (http://halls.md/weioose/) Want a good way to lose weight? WebMD details how to set S.M.A.R.T. goals for fitness and health.
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  • August 24, 2017. Medical Weight Loss Program | Dr. G's Weight Loss (http://www.drgsweightloss.com/) Visualizing yourself at your ideal body weight; Sticking a motivational image on your fridge or using it as your wallpaper; Setting out your weight loss goals
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  • August 25, 2017. Weight Loss Goals - New England Fat Loss (http://www.newenglandfatloss.com/weight-loss-goals/) Dr.G's is the best Medical Weight Loss Program! Start feeling healthy and great again! Come and visit us at our many locations.
  • August 26, 2017. Setting a Weight Loss Goal - Weight Loss Resources (http://www.weightlossresources.co.uk/logout/goalsta b.htm) One of the first mistakes people make when starting a weight loss program is that they set their goals too high. While losing a large amount of weight in a short...
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  • December 6, 2017. How to Set Realistic Weight Loss Goals / Fitness... - FitDay (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/how-to-set-realistic-weight-loss-goals.html) setting a long-term weight loss goal. Next, set a goal for how much you wish to lose each week. Losing... S02 - Set Your Weight Loss Goals Author:
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  • December 7, 2017. Choosing Your Perfect Weight Goal - Weight Watchers (http://www.weightwatchers.com/util/art/index_art.as px?tabnum=1&art_id=52281) SMART goals are the secret you've overlooked. Living healthy means you have to set realistic, smart weight loss goals - but how?
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  • December 8, 2017. Best Way To Lose Weight - NHLBI, NIH (https://www.nhlbi.nih.gov/health/educational/lose_w t/behavior.htm) In summary, the 10 steps for setting realistic weight loss goals are: Set SMART goals; Set life goals not weight loss goals; Knowledge, plan and research
  • December 9, 2017. 3 Ways to Set Weight Loss Goals - wikiHow (https://www.wikihow.com/Set-Weight-Loss-Goals) When beginning a weight loss program, the first step you might take is to create monthly weight loss goals. Deciding how much weight you would like to lose each month...
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  • December 10, 2017. Weight loss: 6 strategies for success - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/weight-loss/art-20047752) Choosing Your Perfect Weight Goal... Questions to think about when setting your ultimate weight goal... If you're near the end of your weight loss...
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  • December 11, 2017. How to Set and Reach SMART Goals | SparkPeople (http://www.sparkpeople.com/resource/motivation_arti cles.asp?id=1794) Make your weight-loss goals a reality with these proven strategies.
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  • December 12, 2017. How to Set Weight-Loss Goals | POPSUGAR Fitness (https://www.popsugar.com/fitness/How-Set-Weight-Los s-Goals-44104840) A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss... SMART goals, one more...
  • December 13, 2017. How to Set Exercise and Weight Loss Goals for Beginners (https://www.verywell.com/how-to-set-exercise-and-we ight-loss-goals-for-beginners-1229580) Setting the right goals is an important first step. Most people trying to lose weight focus on just that one goal: weight loss. However...
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  • December 14, 2017. How can a positive goal statement help me achieve weight... (https://www.sharecare.com/health/setting-weight-los s-goals/positive-goal-achieve-weight-loss) So what exactly should these goals look like? Massy broke things down for us by first focusing on goal-setting from a nutritional perspective and then discussing what...
  • setting weight loss goals picture 10
  • December 15, 2017. Setting Goals for Weight Loss | Smokefree.gov (https://smokefree.gov/stay-smokefree-good/weight-ma nagement/setting-goals-weight-loss) Have you ever had difficulty sticking with a weight loss program? If you have, and most of us have, creating a positive goal statement is one simple s
  • setting weight loss goals picture 11
  • December 16, 2017. A SMART Guide to Goal Setting - Certified Personal Trainer (https://www.acefitness.org/education-and-resources/ lifestyle/blog/6763/a-smart-guide-to-goal-setting) When it comes to setting weight loss goals, most people just do the bare minimum of setting a goal to "lose weight." What happens with such a flimsy goal is...
  • December 17, 2017. S.M.A.R.T. Goals for Weight Loss and Fitness (https://www.webmd.com/fitness-exercise/guide/smart- weight-loss-fitness-device) Setting goals can help you lose weight and keep it off in a healthy way. Try these steps for creating weight loss goals.
  • setting weight loss goals picture 13
  • December 18, 2017. How to Set Realistic Weight-loss Goals | HowStuffWorks (https://health.howstuffworks.com/wellness/diet-fitn ess/weight-loss/how-to-start-a-weight-loss-program7.htm) Get expert answers to your Setting Weight-Loss Goals questions at Sharecare.
  • setting weight loss goals picture 14
  • December 19, 2017. Is Your Weight Loss Goal Realistic? - WebMD (https://www.webmd.com/diet/obesity/features/is-your -weight-loss-goal-realistic) How to Set Realistic Weight-loss Goals - It is imperative to set realistic weight-loss goals to keep yourself motivated and excited about getting healthy. Learn how...
  • setting weight loss goals picture 15
  • December 20, 2017. Weight Loss Goals (Setting and Planning) - Verywell (https://www.verywell.com/how-to-set-weight-loss-goa ls-1231580) Losing weight is easier said than done. These tips for setting realistic weight loss goals will help make it a less painful process.
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