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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Walking vs running in weight loss - Stress Relief and Weight Loss by Reloramax 

 Natural Stress Relief and Weight Loss by Reloramax Walking vs running in weight loss - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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  • January 9, 2018. Walking vs. Running for Weight Loss | LIVESTRONG.COM (https://www.livestrong.com/article/55143-walking-vs.-running-weight-loss/) Helpful, trusted answers from doctors: Dr. Michalski on walking vs running lose weight: The best way to lose weight is cardio and a balanced diet. However, do not...
  • walking vs running in weight loss picture 1
  • January 15, 2018. Is It Better to Walk or Run? - The New York Times (https://well.blogs.nytimes.com/2013/05/29/is-it-bet ter-to-walk-or-run/) There is no clear winner in the walking vs running debate. Both activities provide benefits for weight loss and for improved health. The best exercise for weight loss is the one that you actually do. What matters most is consistency. If you are losing weight successfully with a walking program, then stick with it.
  • walking vs running in weight loss picture 2
  • January 10, 2018. The Truth Behind Walking vs. Running for Weight Loss... (http://www.bodyrock.tv/weight-loss/truth-behind-wal king-vs-running-weight-loss/) Cardiovascular fitness is paramount to overall health, and walking and running are two simple forms of exercise you can pretty much do anywhere.
  • walking vs running in weight loss picture 3
  • January 14, 2018. The Truth Behind Walking vs. Running for Weight Loss... (http://www.bodyrock.tv/weight-loss/truth-behind-wal king-vs-running-weight-loss/) Adding aerobic exercise to your routine is an excellent way to build your cardiovascular fitness. Running and walking are both excellent aerobic exercises.
  • walking vs running in weight loss picture 4
  • January 11, 2018. Walking vs. Running Which Is Better? - WebMD (https://www.webmd.com/fitness-exercise/news/2017050 4/walking-vs-running which-is-better) Click Add weight loss from walking vs running Recipient. The Add Recipients page will display. Search for a recipient by name or e-mail address. From the search results click TO for each intended recipient. Click Done adding recipients. The Create Message page will show past recipients in the To field.
  • walking vs running in weight loss picture 5
  • January 12, 2018. Running v. Walking for Weight Loss | Runner's World (https://www.runnersworld.com/sweat-science/running- v-walking-for-weight-loss) While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss. Greater weight loss from running than walking during a 6.2-yr prospective follow-up. Williams PT. Medicine and science in Sports and Exercise, 2013, Nov.;45(4):1530-0315.
  • walking vs running in weight loss picture 6
  • January 16, 2018. Why Walking Is Better Than Running - Prevention (https://www.prevention.com/fitness/how-walking-heal thier-running) New studies that pit running against walking found that if your goal is to lose weight, running wins. But in other measures of health, walking can be at...
  • walking vs running in weight loss picture 7
  • January 8, 2018. Is Power Walking Better Than Running to Lose Weight... (https://www.livestrong.com/article/336955-is-power- walking-better-than-running-to-lose-weight/) Cardiovascular exercises are paramount to improved health and wellness. Running and walking are two simple forms of such exercises that will help you in your wellness...
  • January 17, 2018. Running vs. walking for weight loss: Which is better for you? (http://www.news.com.au/lifestyle/fitness/exercise/i s-it-better-to-run-or-walk/news-story/ee1628e99fc0b e72f9287a0b70b57ccf) Despite common assumptions that exercise "torches" body fat, vigorous workouts aren't often linked with dramatic weight loss. A close look at the medical literature...
  • January 13, 2018. What's Better For Weight Loss? Long Walk vs. Quick Run (https://www.popsugar.com/fitness/You-Asked-60-Minut e-Brisk-Walk-vs-30-Minute-Jog-3372296) Running v. Walking for Weight Loss Even if you burn the same calories, more vigorous exercise may help you drop more weight. By Alex Hutchinson Monday, December 17...

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