Relora Max Stress Relief & Weight Maintenance Program
Weight loss maintainance - Stress Relief and Weight Loss by Reloramax
Natural Stress Relief and Weight Loss by Reloramax Weight loss maintainance -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
Order Toll-Free 24 Hours a Day Reference Code: 997720
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April 27, 2017. Weight Maintenance and Weight Loss: How Should Your... (http://www.womenshealthmag.com/weight-loss/weight-m aintenance-vs-weight-loss)
Successful long-term weight loss maintenance can be achieved by various means. A combination of dietary and physical activity interventions, along with one or more...
April 13, 2017. 5 Key Habits to Maintain Your Weight Loss - Healthline (http://www.healthline.com/health/5-key-habits-maint ain-your-weight-loss)
13 Ways to Maintain Your Weight Loss. 13 Ways to Maintain Your Weight Loss. Lou Schuler; Men's Health; You've probably heard that 95 percent of all diets fail.
April 25, 2017. Weight Maintenance: The True Story | The Huffington Post (http://www.huffingtonpost.com/irene-rubaumkeller-/w eight-loss-maintenance-_b_3893827.html)
In your meeting or in the Weight Watchers Community, you may have heard people refer to themselves as Lifetime members of Weight Watchers, or as being in maintenance.
April 28, 2017. Weight Maintenance: 9 Tips to Keep the Pounds Off (http://www.webmd.com/diet/obesity/features/maintain -weight-loss)
How Is Maintaining Your Weight Different Than Losing Weight? Why so many people who shed pounds can't seem to keep the weight off By Robin Hilmantel October 31, 2013
April 17, 2017. Long-term weight-loss maintenance: A meta-analysis of US... (http://ajcn.nutrition.org/content/74/5/579.long)
The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain weight
April 21, 2017. Shifting Gears from Weight Loss to Weight Maintenance... (http://www.sparkpeople.com/resource/wellness_articl es.asp?id=1063)
Dietitian's advice on how to maintain a healthy weight after weight loss.
April 26, 2017. Weight Loss Maintenance - American Family Physician (http://www.aafp.org/afp/2010/0915/p630.html)
This is where the real weight loss work comes... They also understand that weight maintenance is actually the state of gaining and losing small amounts of...
April 29, 2017. Tactics Are Different for Weight Loss, Maintenance - WebMD (http://www.webmd.com/diet/news/20110705/tactics-are -different-for-weight-loss-maintenance)
You lost the weight congratulations! Now it's time to shift your strategy to make it last. Maintaining weight loss takes a different approach than losing the weight.
April 23, 2017. Dietgirl's Top 12 Weight Loss Maintenance Tips - Weight... (http://www.weightlossresources.co.uk/weight_loss/ma intaining/diet-girl-top-12-maintenance-girls-tips.h tm)
7 Strategies for Maintaining a Healthy Weight... Using reputable commercial weight loss programs are a better approach to help you maintain weight loss but...
April 19, 2017. How to Maintain a Healthy Weight - Weight Loss Resources (http://www.weightlossresources.co.uk/diet/advice/ma intain_weight.htm)
Study shows keys to successful long-term weight loss maintenance Date: January 6, 2014 Source: Lifespan Summary: Researchers have published one of the first studies...
April 20, 2017. Best Tips for Weight Maintenance | Discover Good Nutrition (http://www.discovergoodnutrition.com/2012/07/best-t ips-weight-maintenance/)
How to Maintain Weight Loss. Losing weight is hard. Keeping weight off is just as hard. However, the same strategies you used to lose weight eating right and...
April 22, 2017. 7 Strategies for Maintaining a Healthy Weight | MyRecipes (http://www.myrecipes.com/healthy-diet/maintain-weig ht-loss)
I only a few pounds away from my ultimate goal weight. I'm looking forward to shifting to a maintenance mode. This time I'm committed to keeping my weight under...
April 24, 2017. What to Expect in Maintenance - Best Weight Loss Plans... (http://www.weightwatchers.com/util/art/index_art.as px?tabnum=1&art_id=570)
International Journal of Obesity is a monthly... The relationship between weight loss and all-cause mortality in older men and women with and without diabetes...
April 15, 2017. Weighty Matters: Is it Really "Scientifically Impossible... (http://www.weightymatters.ca/2014/06/is-it-really-s cientifically-impossible.html)
Weight maintenance, especially after dieting for fat loss, is extremely important for women. Exercise and diet both play a role. Throughout the ages, women have...
April 18, 2017. How to Maintain Weight Loss (with Pictures) - wikiHow (http://www.wikihow.com/Maintain-Weight-Loss)
The Dr. Bernstein Maintenance Program... another positive side effect of weight loss is improved blood circulation which helps many patients with improved sexual...
April 16, 2017. Wing RR, Phelan S. Long-term weight loss maintenance. Am J... (https://www.ncbi.nlm.nih.gov/pubmed/16002825)
In order to maintain your weight loss, you must learn to eat full, balanced meals consisting of lean proteins, healthy fats, and plenty of fruits and vegetables.
April 30, 2017. Long-term weight loss maintenance (http://ajcn.nutrition.org/content/82/1/222S.long)
Tactics Are Different for Weight Loss, Maintenance. Study Suggests Separate Skill Sets Are Needed to Lose Weight and Then Keep It Off
April 14, 2017. CalorieKing - How Many Calories Should You Eat (http://www.calorieking.com/interactive-tools/how-ma ny-calories-should-you-eat/)
Ready to lose weight and get in the best shape of your life? Join the millions who have lost weight on the South Beach Diet plan!