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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Weight training rep range for fat loss - Stress Relief and Weight Loss by Reloramax 

 Natural Stress Relief and Weight Loss by Reloramax Weight training rep range for fat loss - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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  1. January 10, 2017. High Reps vs. Low Reps: Which is Better? - BuiltLean (http://www.builtlean.com/2012/07/19/high-reps-vs-lo w-reps/) No one rep range will cause significant fat loss over... Do not use high reps to stimulate fat loss. All weight training will stimulate the... Muscle & Strength...

  2. Comments about this video:
  3. January 3, 2017. The Ultimate Female Training Guide: Specific, Proven... (http://www.simplyshredded.com/the-ultimate-female-t raining-guide.html) Weight training can help you build muscle, lose fat, and increase your strength while enhancing your health.
  4. weight training rep range for fat loss picture 1
  5. December 30, 2016. The 10 Commandments for Simple Fat Loss - Nia Shanks (http://www.niashanks.com/10-commandments-for-simple -fat-loss/) The Worlds #1 Hardcore Training Site... "When CT did his Beast Evolves transformation he was using OVT, 5 heavy reps and 5 TUT reps supersets starting at 3 sets.
  6. weight training rep range for fat loss picture 2
  7. January 9, 2017. Become A Fat-Burning Pyro With Giant Sets! (http://www.bodybuilding.com/fun/a-fast-cut-to-fat-l oss-using-giant-sets.html) The Set / Rep Bible... by Chad Waterbury | 06/06/05. Tags: Fat Loss Training; Bodybuilding; Powerlifting & Strength;... Determine which set/rep range is ideal for...
  8. weight training rep range for fat loss picture 3
  9. December 31, 2016. The Hierarchy of Fat Loss | T Nation (https://www.t-nation.com/training/hierarchy-of-fat- loss) The no-cardio workout plan... Complete your reps on that side and then switch sides and repeat. Trainer Tip:... Weight Loss. Burn Fat Fast
  10. January 12, 2017. What Is The Best Fat-Loss Workout? - Bodybuilding.com (http://www.bodybuilding.com/fun/wotw12.htm) High Reps vs Low Reps for Weight Loss... a higher rep range help you lose more fat?... training workouts into more of a cardio workout when you want to lose weight.
  11. weight training rep range for fat loss picture 5
  12. January 6, 2017. How Many Reps Should I Do While Strength Training to Lose... (http://www.livestrong.com/article/337397-many-reps- should-lose-weight/) Weight Loss; Post Workout Carbs; Cheat Meal Calories;... will perform low reps (6 to 8 rep range)... As for the specific amount of reps and sets to perform for each...
  13. weight training rep range for fat loss picture 6
  14. January 2, 2017. Weight Training - Articles and Advice - Verywell (https://www.verywell.com/weight-training-4014627)... Lift, and Condition to Lose Fat and Maintain Muscle... and some carbohydrates prior to training. To lose body fat while... changing the rep ranges every for...
  15. weight training rep range for fat loss picture 7
  16. January 8, 2017. The Set / Rep Bible | T Nation (https://www.t-nation.com/training/set-rep-bible) The Rep Range That Builds the Most Muscle... The Argument for Low Reps (5 or Less) In weight training... Weight Loss. Burn Fat Fast
  17. January 11, 2017. Rep Range for Building Muscle and Burning Fat (http://musclereview.net/rep-range/) Should you use High Reps vs. Low Reps... that defines the relationship between weight, reps, and training... than the specific rep ranges for fat loss...
  18. weight training rep range for fat loss picture 9
  19. January 1, 2017. Fat Loss: Weight Loss rep range - musclechemistry.com (http://www.musclechemistry.com/upload/bodybuilding- steroid-and-training-articles/72547-fat-loss-weight -loss-rep-range.html) What is the best way to use rep tempo to make your workout more... What Is The Best Weight... I have also read that using rep tempo can aid in fat loss but I...
  20. weight training rep range for fat loss picture 10
  21. January 7, 2017. High Reps Vs Low Reps - Fat Burning Nation (http://fatburningnation.com/high-reps-vs-low-reps/) How Many Reps Should I Do While Strength Training to Lose Weight?... increased fat loss. Circuit training... rep range used, weight loss will not...
  22. weight training rep range for fat loss picture 11
  23. January 5, 2017. How many reps should you do for fat loss & muscle gain... (http://www.womenshealthandfitness.com.au/fitness/wo rkouts/391-how-many-reps-should-you-do) That is very superficial overview of rep ranges as there is a lot... whether the weight you gain/lose is muscle or fat... Fat Cardio (AM), Weight Training...
  24. January 4, 2017. Strength Training 101 | Nerd Fitness (https://www.nerdfitness.com/blog/strength-training- 101/)... fat loss workout also helps you build muscle, increase strength and improve cardiovascular fitness by utilizing heavy-weight training and fat... Muscle & Fitness...

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