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Relora Max Stress Relief & Weight Maintenance Program

 Weight training rep range for fat loss - Stress Relief and Weight Loss by Reloramax 

 Natural Stress Relief and Weight Loss by Reloramax Weight training rep range for fat loss - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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  1. August 11, 2017. 101 Proven Tips To Lose Weight Fast (& Safely) - BuiltLean ( st/) All-round strength training for men and women. No-nonsense advice, functional strength, fat loss, elite fitness. Blog, knowledge, video clips.
  2. weight training rep range for fat loss picture 1
  3. August 24, 2017. Fat Loss & Weight Training Myths - ExRx ( Weight training versus other types of exercise. Strength training is an inclusive term that describes all exercises devoted toward increasing physical strength.
  4. weight training rep range for fat loss picture 2
  5. August 16, 2017. How Many Reps Should I Do While Strength Training to Lose... ( should-lose-weight/) Fat loss is simple, and to prove it, here are the 10 commandments for simple fat loss. Lose fat simply and keep it off long term.
  6. weight training rep range for fat loss picture 3
  7. August 18, 2017. What Is The Best Fat-Loss Workout? - ( Adjusting the rep range in a strength-training workout alters how the muscles are affected. Perform higher rep ranges, or 15 or more repetitions per set...
  8. August 17, 2017. Workouts > Beginners Weight Loss Workout using Gym... ( outs/rookie/beginners-weight-loss-workout-using-gym -machines/) Complete weight loss & fitness guide which includes easy & effective weight loss tips, gymming, weight training and yoga. Get weight loss diet plans & recipes. Also...
  9. weight training rep range for fat loss picture 5
  10. August 22, 2017. The Benefits of Weight Training - Weight Loss Resources ( t_training/benefits.htm) Weight training can help you build muscle, lose fat, and increase your strength while enhancing your health.
  11. weight training rep range for fat loss picture 6
  12. August 21, 2017. Weight Training - Articles and Advice - Verywell ( If you want a firm and shapely body resistance training is the answer. Here's personal trainer Nicola Glanville's introduction to resistance training exercise.
  13. weight training rep range for fat loss picture 7
  14. August 23, 2017. Replacing Fat-Loss Cardio Through Body-weight Training... ( -fat-loss-cardio-through-bodyweight-training/) A little weight training effort will reap big benefits for weight loss, health and quality of life.
  15. August 20, 2017. Muscle Fibers and Weight Training ( Get the facts about proper weight-lifting technique, weight training, how to reduce the risk of injury, and the types, benefits, and effects of resistance training.
  16. weight training rep range for fat loss picture 9
  17. August 13, 2017. Reverse Pyramid Revisited | Intermittent fasting diet for... ( visited.html) Partial Reps (Half Reps) vs Full Range Of Motion- What Works Best. One of the oldest tenets of weight training is the overriding importance of full range of motion...
  18. weight training rep range for fat loss picture 10
  19. August 12, 2017. The 25-rep training method that'll forge huge strength gains ( rule) Here are the top 101 scientifically-proven and effective tips to lose weight fast.
  20. weight training rep range for fat loss picture 11
  21. August 19, 2017. Weight Lifting: Learn Routines, Equipment and Exercises ( tm) Mass building The rep range that builds the most muscle When it comes to stacking on size, just how many times do you need to lift those weights in a given set?
  22. August 15, 2017. Weight Loss & Fitness Tips | Weight Loss Diet & Recipes... ( tness/) Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.
  23. weight training rep range for fat loss picture 13
  24. August 14, 2017. The 10 Commandments for Simple Fat Loss - Nia Shanks ( -fat-loss/) One of the biggest misconceptions about weight training is that it's complicated. Though that's largely due to the surge in fad programs, trendy set-rep schemes, and...

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