Relora Max Stress Relief & Weight Maintenance Program
Weight training rep range for fat loss - Stress Relief and Weight Loss by Reloramax
Natural Stress Relief and Weight Loss by Reloramax Weight training rep range for fat loss -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
Order Toll-Free 24 Hours a Day Reference Code: 997720
All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.
November 24, 2016. Intermittent fasting diet for fat loss, muscle gain and health (http://www.leangains.com/) The Rules of Productive Weight Training for The Drug-Free Trainee by Casey Butt, Ph.D.
November 27, 2016. Weight Training Program - Free Workout Routine Walk-Through (http://www.intense-workout.com/weight_training.html) What is the best fat-loss workout? Find out what other people from our forums think...
December 6, 2016. The Benefits of Weight Training - Weight Loss Resources (http://www.weightlossresources.co.uk/exercise/weigh t_training/benefits.htm) Weight training versus other types of exercise. Strength training is an inclusive term that describes all exercises devoted toward increasing physical strength.
November 20, 2016. Crank It Up: Sprinting Towards Single Digit Body Fat... (http://www.simplyshredded.com/crank-it-up-sprinting -towards-single-digit-body-fat-percentages-with-hig h-intensity-training.html) Sorry Tim, I would have to totally agree with Steve, Deadlifts are an essential part of training the back! You should try them with a decent weight and you will feel...
December 2, 2016. iPod Weight Loss Workout Program | Fitter U (http://www.myfitteru.com/) Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance...
November 23, 2016. The WeighTrainer - The Rules of Productive Weight Training... (http://www.weightrainer.net/training/rules.html) The Rules of Productive Weight Training for The Drug-Free Trainee by Casey Butt, Ph.D.
December 4, 2016. Resistance Training Exercise - Weight Loss Resources (http://www.weightlossresources.co.uk/exercise/resis tance-training.htm) Did you know that strength training is crucial for successfully losing weight and keeping it off? I'm talking about weight-bearing exercise. It doesn't have to be a...
November 29, 2016. The Minimalist | Intermittent fasting diet for fat loss... (http://www.leangains.com/2009/01/minimalist.html) A free guide to my current weight training program. Learn all of the details of my workout routine including exercises, sets, reps and muscle groups.
December 3, 2016. Why weight loss requires strength training, even in women... (http://www.naturalnews.com/011285.html) Weight loss workouts to help you get in shape and lose weight fast. With the Fitter U ipod weight loss workouts you'll never workout alone again!
November 22, 2016. The WeighTrainer - The Rules of Productive Weight Training... (http://www.weightrainer.net/training/rules.html) Lose Weight Fast: You Won't Believe How To Hit 6% Body Fat
December 1, 2016. Strength training - Wikipedia (https://en.wikipedia.org/wiki/Strength_training) Texas woman becomes weight loss sensation after ditching diets, losing 160 pounds with healthy food choices 8/20/2015 6:34:55 PM - Forget fad diets... and don't leap...
November 30, 2016. Workouts > Beginners Weight Loss Workout using Gym... (http://www.workoutbox.com/workouts/fat-burning-work outs/rookie/beginners-weight-loss-workout-using-gym -machines/) When it comes to training, I'm a minimalist. I don't "attack the bi's from different angles". I do chins with an extra 100 lbs around my waist.
November 26, 2016. Full Body Training Part 3: Fat Loss - Chad Waterbury (http://chadwaterbury.com/full-body-training-part-3- fat-loss/) Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.
December 5, 2016. Weight training - Wikipedia (https://en.wikipedia.org/wiki/Weight_training) Weight training intensity basically refers to how much weight you will be lifting and how heavy or light that weight is for you on a given exercise.
November 21, 2016. Fat Loss for Women: A 7 Day Full Body Routine Plus HIIT... (http://www.projectswole.com/weight-training/fat-los s-for-women-a-7-day-full-body-routine-plus-hiit/) Why should I sign up for WebMD? With a WebMD Account you can: Track your way to weight loss success; Manage your family's vaccinations; Join the conversation
November 28, 2016. Exercise and Weight/Fat Loss: Part 1 : Bodyrecomposition (http://www.bodyrecomposition.com/fat-loss/exercise- and-weight-fat-loss-part-1.html/) Full body training reigns king as the ideal way to quickly transform your body, as long as you know how to set it up correctly. In part 1 and part 2 I covered...
November 25, 2016. What Is The Best Fat-Loss Workout? - Bodybuilding.com (http://www.bodybuilding.com/fun/wotw12.htm) A weight training exercise database full of useful workout exercises for every level of athlete. These exercises contain complete descriptions of men and women...