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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Weight training rep range for fat loss - Stress Relief and Weight Loss by Reloramax 

 Natural Stress Relief and Weight Loss by Reloramax Weight training rep range for fat loss - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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May 4, 2017. best rep range for fat loss - Bodybuilding.com Forums (http://forum.bodybuilding.com/showthread.php?t=1212 97281&pagenumber=1)... http://www.bodyrecomposition.com/training/weight-training-for-fat-loss-part-1.html http://www... Rep Range Confusion... Look...


Comments about this video:


May 18, 2017. Rep Out: The Truth About Rep Ranges And Muscle Growth... (https://www.muscleandstrength.com/articles/truth-re p-ranges-muscle-growth) Adding weight training to your workout will actually benefit fat loss. Women & Weight Training... To maintain weight and/or lose weight use a 15 rep range and to...

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May 11, 2017. The Ultimate Female Training Guide: Specific, Proven... (http://www.simplyshredded.com/the-ultimate-female-t raining-guide.html) Weight Training Programs: Rep Ranges & Goal Changes... Rep range: 1-5 Working weight:... Hypertrophy tends to stick to the same rep range throughout a training...

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May 13, 2017. Fat Loss & Weight Training Myths - ExRx (http://www.exrx.net/WeightTraining/Myths.html) The Set / Rep Bible... Determine which set/rep range is ideal for your goals... Fat Loss Training; Powerlifting & Strength; Tip:...

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May 9, 2017. Weight Training Programs: Rep Ranges & Goal Changes... (https://musclemattersblog.com/2017/02/15/weight-tra ining-programs-rep-ranges-goal-changes/) The rep range that builds the most muscle... In weight training... Weight Loss. Burn Fat Fast ; Diet Friendly Recipes



May 16, 2017. Best Rep Range for Fat Loss? - training.fitness.com (https://training.fitness.com/showthread.php?t=38620) Should you use High Reps vs. Low Reps to... impact on fat loss than the specific rep range... than specific weight and rep ranges for a given training...

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May 19, 2017. Rep Range for Building Muscle and Burning Fat (http://musclereview.net/rep-range/) No one rep range will cause significant fat loss over... Do not use high reps to stimulate fat loss. All weight training will stimulate the metabolism and cause a...

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May 6, 2017. Rep It Out: Different Rep Ranges And Their Roles In Muscle... (http://fitoverfat.com/rep-ranges/) Weight training is a common type... weight training also strengthens the muscle throughout the range of... which also promotes fat loss. Weight training also...

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May 7, 2017. The rep range that builds the most muscle - mensfitness.com (http://www.mensfitness.com/training/build-muscle/re p-range-builds-most-muscle?page=4) The truth about different rep ranges and their roles in muscle growth. Home;... This rep range is... Do not use high reps to stimulate fat loss. All weight training...



May 17, 2017. Women & Weight Training: Lose The Fear To Lose The Fat! (https://www.bodybuilding.com/fun/women_training_ben efits.htm) Weight Training; Best Rep Range for Fat Loss?... Best Rep Range for Fat Loss?... where every set you use a different weight and rep range...

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May 12, 2017. The Set / Rep Bible | T Nation (https://www.t-nation.com/training/set-rep-bible) Weight training can help you build muscle... or 1 rep max). To lose weight... For fat loss: One to 3 sets of...

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May 5, 2017. Weight Training for Fat Loss Part 2 : Bodyrecomposition (http://www.bodyrecomposition.com/training/weight-tr aining-for-fat-loss-part-2.html/) Strength Training for Losing Weight... increase muscle strength and endurance by lifting lighter weight in a higher rep range... for Fat Loss. The Best...

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May 8, 2017. The Best Rep Range for Woman Looking to Lose Weight... (http://livehealthy.chron.com/rep-range-woman-lookin g-lose-weight-8728.html)... strength_size_and_the_truth_about_rep... weight/rep range which instead causes energy depletion to be the dominant factor in failure, then presumably training in...



May 20, 2017. What Is The Best Fat-Loss Workout? - Bodybuilding.com (https://www.bodybuilding.com/fun/wotw12.htm) Rep Range for beginners:... But lower rep ranges seem superior for fat loss. One study... and often respond to high rep training.

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May 10, 2017. High Reps vs Low Reps for Weight Loss | COACH CALORIE (http://www.coachcalorie.com/high-reps-vs-low-reps/) The Best Rep Range for Woman Looking to Lose Weight;... the advice you've previously heard on the best rep ranges for fat loss... Weight training for fat loss...

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May 14, 2017. The Rep Range That Builds the Most Muscle - Men's Fitness (http://www.mensfitness.com/training/build-muscle/re p-range-builds-most-muscle) Fat Loss & Weight Training Myths... both the spine and hip flexes during the full range of motion Sit Up and Leg... Weight Training for Fat Loss Requires...

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May 15, 2017. High Reps vs. Low Reps: Which is Better? - BuiltLean (http://www.builtlean.com/2012/07/19/high-reps-vs-lo w-reps/) The rep range that builds the most muscle... low-rep training has one significant shortcoming:... Weight Loss. Burn Fat Fast



May 3, 2017. Strength Training for Losing Weight | LIVESTRONG.COM (http://www.livestrong.com/article/453304-strength-t raining-for-losing-weight/)... a lifter would begin a training cycle with a higher rep range than he will... Muscle is denser than fat... Weight loss also depends on the type of...

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