Relora Max Stress Relief & Weight Maintenance Program
Whole grains and weight loss - Stress Relief and Weight Loss by Reloramax
Natural Stress Relief and Weight Loss by Reloramax Whole grains and weight loss -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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January 11, 2018. Why Eating More Whole Grains Can Cause Weight Gain... (http://www.lifetime-weightloss.com/blog/2011/10/5/w hy-eating-more-whole-grains-can-cause-weight-gain.h tml) Eating whole grains as a regular part of your diet will help you lose pounds and get healthy at the same time.
January 15, 2018. 10 Whole Grain Foods For Weight Loss - Boldsky.com (https://www.boldsky.com/health/nutrition/2015/ten-b est-whole-grain-foods-for-weight-loss-064541.html) Whole grains are rich in fiber and... According to the Whole Grains Council, a whole grain "contains all the essential... Are Whole Grains Good for Weight Loss?
January 24, 2018. The Best Whole Grains for Weight Loss - Healthiest Diet on... (https://www.pritikin.com/best-whole-grains-for-weig ht-loss) Whole Grains Fight Belly Fat. Study... Researchers say the results suggest that incorporating whole grains into weight loss plans may help burn fat as...
January 7, 2018. Low-Calorie Whole-Grain Breakfast & Brunch Recipes... (http://www.eatingwell.com/recipes/20065/low-calorie /breakfast-brunch/whole-grain/) Brand new research suggests that whole grains increase metabolism and also help with weight loss. They are superior option of nutrition
January 17, 2018. Eat Whole Grains, Lose Weight - Men's Journal (https://www.mensjournal.com/health-fitness/eat-whol e-grains-lose-weight-w466852/) Find out why scientists suspect that eating whole grains may lead to more weight loss.
January 8, 2018. 4 Hearty Whole-Grain Recipes - Health (http://www.health.com/health/gallery/0,,20306833,00.html) Best Foods for Weight-Loss;... delicious low-calorie whole-grain breakfast & brunch recipes... If you want to experiment with different types of whole grains...
January 18, 2018. The Best Whole Grain for Weight Loss - Veg Weight Loss Diets (http://vegweightlossdiets.com/good-diet/the-best-wh ole-grain-in-the-world/) Whole grains such as barley, quinoa, and wild rice can help protect your heart, defend against chronic diseases, and, according to a new study, lose weight.
January 13, 2018. 17 Great Whole Grains to Add to Your Diet - Verywell (https://www.verywell.com/great-whole-grains-to-try- 2506889) LifeTime WeightLoss blog articles. Information and motivation about weight loss, metabolism, nutrition, exercise, lab testing and lifestyle. The LifeTime WeightLoss...
January 5, 2018. How to Lose Weight With Fruit, Veggies & Grains | Healthy... (http://healthyeating.sfgate.com/lose-weight-fruit-v eggies-grains-9954.html) Whole Grains Linked with Weight Loss... Whole grains (like rye, oats, and whole wheat) have a strong history in traditional Scandinavian cuisine...
January 20, 2018. Are Whole Grains Good for Weight Loss? - Verywell (https://www.verywell.com/are-whole-grains-good-for- weight-loss-1087890) Whole grains receive much attention for their health benefits, but what exactly are whole grains, and why are they so nutritious? Article By: The Weight Watchers...
January 4, 2018. Can Whole Grains Increase Metabolism and Boost Weight Loss? (https://www.doctorshealthpress.com/food-and-nutriti on-articles/whole-grains-increase-metabolism/) Whole grains and Weight Loss. Griffin, H et al. Higher protein diet for weight management in young overweight women: a 12-month randomized controlled trial.
January 16, 2018. Whole Grains - weightwatchers.com (http://www.weightwatchers.com/util/art/index_art.as px?tabnum=1&art_id=47131) Want less belly fat? Ditch processed grains and eat whole grains like oatmeal, barley, 100% whole-wheat bread, and brown rice, research says.
January 10, 2018. Looking To Lose Weight? Whole30 Might Hurt Instead of Help (http://www.cookinglight.com/eating-smart/nutrition- 101/is-whole30-diet-healthy) When it comes to weight loss, pale is out. White bread is evil, brown rice is best, and if you do spring for pasta, it better be whole-wheat. Quinoa pasta is cool too.
January 21, 2018. Easy Ways to Lose Weight: Whole Grains, Tea, and More (https://www.webmd.com/diet/obesity/features/5-easy- ways-to-lose-weight-and-improve-your-health) 15 Carbs That Will Help You Lose Weight... they discovered that those who ate whole grains daily weighed 2.5 pounds less than those who ate... Weight Loss Pick:...
January 19, 2018. Whole Grains - weightwatchers.com (https://www.weightwatchers.com/util/art/index_art.a spx?tabnum=1&art_id=47131) Grains are the most consumed food item in the world. So why not know the best grain in the world which enable weight loss and promote great health?
January 3, 2018. Whole Grains May Help Weight Loss | Financial Tribune (https://financialtribune.com/articles/people/59673/ whole-grains-may-help-weight-loss) There are hundreds upon hundreds of diet plans in the market which promise speedy weight loss. Out of all these strategies only a few are effective and the rest
January 14, 2018. More Whole Grains, Less Belly Fat | Pritikin Weight Loss (https://www.pritikin.com/your-health/health-benefit s/healthy-weight-loss/1469-more-whole-grains-less-b elly-fat.html) 3 Whole Grains That Help You Lose Weight Whole grains are a weight-loss secret weapon. Your body digests them more slowly than the refined kind (like you'd find in...
January 6, 2018. Delicious Whole-Grain Recipes | Cooking Light (http://www.cookinglight.com/healthy-living/healthy- habits/whole-grain-recipes) Whole grains have been shown to be superior in the diet when compared with refined grains...
January 23, 2018. Whole Grains Fight Belly Fat - WebMD (https://www.webmd.com/heart-disease/news/20080225/w hole-grains-fight-belly-fat) How can eating whole grains help me... Whole grains promote weight loss in several ways. Because whole grains are made from complex carbohydrates they are...
January 22, 2018. How can eating whole grains help me lose weight... (https://www.sharecare.com/health/carbohydrates-weig ht-loss/eating-whole-grains-help-lose-weight) What if, instead of trying to make sweeping changes, we resolved only to tackle a few easy ways to lose weight and boost health?
January 9, 2018. Whole Grains and Weight Loss - Weight Loss Programs (http://body-gain.blogspot.ca/2017/01/whole-grains.h tml) Weight Loss. 30-Day Weight Loss... Whole grains are part of any... But with nearly every package in the grocery store boasting "whole-grain" and "high-fiber...
January 12, 2018. 3 Whole Grains That Help You Lose Weight - Redbook (http://www.redbookmag.com/body/healthy-eating/advic e/a13740/best-whole-grains/) Participants of Whole30 must eliminate grains, legumes, dairy, processed food ingredients... Not only have whole grains been linked to weight loss...