Relora Max Stress Relief & Weight Maintenance Program
Whole grains and weight loss - Stress Relief and Weight Loss by Reloramax
Natural Stress Relief and Weight Loss by Reloramax Whole grains and weight loss -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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October 2, 2017. Eating Whole Grains Lowers Colorectal Cancer Risk by 17... (https://www.rd.com/health/healthy-eating/whole-grai ns-lower-colorectal-cancer-risk/) Healthy food 10 easy ways to eat more whole grains Not all carbs are created equal. Add these simple meals and snacks to your rotation, and watch your endurance soar.
October 1, 2017. whole grains - Verywell - Know More. Feel Better. (https://www.verywell.com/grains-nutrition-facts-411 8147) Cooking with whole grains: grains are full of protein, fiber, vitamins, minerals and low-glycemic carbohydrates, and are an important part of Dr. Weil's Anti...
October 5, 2017. How to Eat Whole Grains for Health: 6 Steps (with Pictures) (https://www.wikihow.com/Eat-Whole-Grains-for-Health) Carbohydrate shouldn't be a four-letter word; these great grains can improve your health and help you lose weight. I've said it once and I'll say it again: no matter...
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October 16, 2017. Whole Grains - American Institute for Cancer Research (http://www.aicr.org/foods-that-fight-cancer/whole-g rains.html) A diet rich in whole grains may help fight your belly bulge while lowering the risk of heart disease.
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September 27, 2017. Flax Seed, Lignans + Barley Gold for Healthy Eating! (http://www.ellies-whole-grains.com/) The NY Times Best-Selling book, that populuarized the DASH diet for weight loss.
October 7, 2017. 17 Great Whole Grains to Add to Your Diet - Verywell (https://www.verywell.com/great-whole-grains-to-try- 2506889) How to Eat Whole Grains for Health. Whole grains are unprocessed seeds of plants that haven't had their bran or germ removed. They contain a higher amount of complex...
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October 10, 2017. How to Eat More Whole Grains | Reader's Digest (https://www.rd.com/health/healthy-eating/how-to-eat -more-whole-grains/) Learn the steps to natural vegan weight loss. This 9-week plant-based course teaches you how to transform your body and lifestyle to find success!
September 26, 2017. 9 Legitimate Health Benefits of Eating Whole Grains (https://www.healthline.com/nutrition/9-benefits-of- whole-grains) Weight Loss. Our Registered Dietitians help you lose weight quickly, effectively and sustainably with meal plans, articles and delicious recipes.
October 15, 2017. Whole Grains Fight Belly Fat - webmd.com (https://www.webmd.com/heart-disease/news/20080225/w hole-grains-fight-belly-fat) Sure, whole grains are healthy. But why? Here's the real deal on why they're good for you.
October 12, 2017. 18 Health Benefits Of Whole Grains | HuffPost (https://www.huffingtonpost.com/2014/08/10/whole-gra ins-health-benefits_n_5655022.html) 3 Whole Grains That Help You Lose Weight Whole grains are a weight-loss secret weapon. Your body digests them more slowly than the refined kind (like you'd find in...
October 3, 2017. The Best Grains For Weight Loss | Zero Belly Diet (http://www.zerobelly.com/the-best-grains-for-weight -loss) Brown rice and oatmeal are examples of whole grains. Whole grains contain the entire grain kernel. White rice and white bread are examples of refined grains.
October 8, 2017. Whole wheat - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=66) Rye and Other Whole Grains Substantially Lower Type 2 Diabetes Risk. Rye and other whole grains are a rich source of magnesium, a mineral that acts as a co-factor for...
October 11, 2017. 3 Whole Grains That Help You Lose Weight - Redbook (http://www.redbookmag.com/body/healthy-eating/advic e/a13740/best-whole-grains/) Learn how to get more whole grains into your diet.
October 13, 2017. List of Whole Grain Foods and Whole Grains Benefits from... (http://commonsensehealth.com/list-of-whole-grain-fo ods-and-whole-grains-benefits/) Some popular diet books say you should ditch wheat or gluten to shed pounds. But the USDA recommends eating grains daily, and at least half of those should...
October 14, 2017. 18 Health Benefits of Whole Grains - Health (http://www.health.com/food/18-health-benefits-of-wh ole-grains) Continued 11 Ways Grains Are Great. Here's a quick list of all the ways that whole grains benefit your body. After reading it, you may ask yourself, "What don't they...
September 29, 2017. 6 Reasons You Should Include Whole Grains in Your Diet (http://kriscarr.com/blog/whole-grains-health-benefi ts/) Eating fiber-rich foods can help fill you up and prevent overeating. This is one reason high-fiber diets are recommended for weight loss. Whole grains and products...